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Im suffering from sore throat with mucus stuck since many days .i don't know what should I do?
1Doctor Answered
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Dear Lybrateuser, -Do steam inhalation twice a day - do warm salt water gargles three times a day - take tablet Cheston- C, 1 tablet three times a day after meals - take throat lozenges twice a day - avoid fried, spicy & sour food - have plenty of oral fluids including 8-10 glasses of water for proper hydration, have more of warm fluids tea, coffee, soup, avoid all cold fluids - have a well balanced diet with more of fruits, vegetables, whole grains & protein foods.
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