Hello. Sir and mam. Respected doctors. Sir m ye Janna chahta hu ki chaai peena health k liye harmful hota h ya ni. Or hota bhi h to kitni limit k baad. Or sone see kitna phle Ni peeni chahiye chaai. Bcz m chai ka addict hu. Mtlb subah shaam to rojana hi chahiye muje ek cup har haal me. Baaki exams m din m 3,4 baar pee leta hu. M hostel m rhta hu mere frnd muje mna krte h. Bht harmful bolte h or phr mene Google pr or YouTube pr BHT saare articles or video dekhe jisme chai ko bht harmful btaya h but sb jgh a lg alg jankari h. Sir Jo bhi sach h wo janna chahta hu m. please sir and mam reply.

Dt. Arti JainDietitian/Nutritionist13yrs exp

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Dear User, Thanks for the quires. Health requirement always differ from person to person but to much caffeine consumption is always harmful. Every food contain having their own advantages and disadvantages but the requirements with the body, age,health condition will be differ. Too much tea consumption can irritate your stomach and cause acidity also. This is short term simulator but you should take healthy meal support for your study and increases concentration. You may subscribe our youtube channel diet4health mantra for more health information. I would like to suggested you to take personalize diet as per your requirements.  

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