Hi. I am 28 years old. For past few months I was really stressed. It started meditation for relief. After some time I got so stressed that I felt like my whole energy shifted from one part of my brain to other, which had totally different personality. It continued for few days. I continued meditation in confusion. After few days I felt like kundalini experience like hot flashes/ extreme heat in one body part and headache. And now I have felt like I have lost my consciousness for two times till now. What is it? Please guide me. Is it due to meditation or some serious problem. I haven't read much on internet. Because I sense like bipolar thing and it scares me. It's hust.
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Probably this is due to depression bcoz to have a kundalini experience you need a very positive attitude and time. You may be suffering from mood swings and anxiety. It would be better to have counseling session in parallel with meditation. You should also start ayurvedic treatment for better results. Keep yourself busy and in touch with the doctor ,so that he can boost you in between. You need to share all your details with your doctor to achieve best results.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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