I am a international marathoner & suffering due to heel back calcaneus bone spur ? if any laser or advance non surgical treatments available at pune. Please suggest orthopaedic doctor.
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Heel pain can be on sole or at back of heel. If you are referring to former then well cushioned shoes is what you need and if pain is severe then a local steroid injection can be helpful. Eswl is also another non invasive option available. But if you are referring to latter then the shoes should get heel rise to relax your achilles and.
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Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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