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Hi, I am 58 years woman. My height is 5'6" & weight is 60 kgs. But nowadays I am looking as I lost my weight. Everybody says you are looking very slim. What happened? But when I stand on weighing scale it comes same 60 kgs. So how this happens? Do I need to check with any health issue?
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lybrate-user Ji actually it happens because of fat re distribution. please do some exercise and take proper healthy food and good sleep. In ayurveda says tripod of life is 1 aahar (good food) 2. Nidra (sound sleep) 3. Bramhacharya (good habits) think about it what is missing.
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YESSOMEWHATNO
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As long as you feel healthy and no symptoms, you do no��t have to worry. Generally, as we get old, we lose muscles. To avoid muscle loss, make sure you take enough protein and be physically active.
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YESSOMEWHATNO
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