Hello, Its a form of depression
, stick upon the natural norms apart from medication. Go for meditation
to reduce your stress
to nourish your physique and brain to overcome depression.
Tk, plenty of water to hydrate your body to prevent constipation
improving metabolism. Your diet
be easily digestible on time to check gastric disorder. Tk, homoeopathic medicine:@Ignatia 30 - 5 drops, thrice. @ Five phos 6x-4 tabs, thrice. Avoid, junkfood, alcohol and Nicotine
. Tk, care.