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If you are genetically prone then there are chances. We remember one important thing that excess of everything is bad.
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The link between consumption of just sugar and developing diabetes is fading away. However there is a link between consuming foods which are rich in simple carbohydrate. Try to consume more complex carbs yet limiting your total carbs to not more than 45% of your entire calorie intake. Stress and genetic predispositions can be factors too. Please consult a dietician for more details. Thanks.
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Hello, Sugar does not lead to diabetes alone,it should be restricted more when you are detected with diabetes.But excess sugar intake can bring more insulin resistance and thus can lead to obesity and diabetes.
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