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I am 33 year of age. Male. I have OSMF - stage I. I am just stopped Supari, Smoking and drinking from last 2 month. My mouth opening also is fine. I am taking SM Fibro daily and taking turmeric with tulsi every day. Eating green vegetables every day. Doing brush twice daily. If I will continue this lifestyle permanently then what is the chance of getting oral cancer? Very much worried. Please help. After how many year I will free from worry about it? I know there is a 7 % chance within 10 year in india. But I want to know this chance for which people, who are already quiting those habit or further continuing after diagnose with osmf? If I am already quit those habit then this chance is for me also or not? Please tell me if another step need to be follow.


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