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I am 21 year female. I am unmarried my weight is 65 and height is 5 .according to my BMI I am obese .so I have decided to take fat burner (lipo6 her. I wanna knw will it effect my future. After my marriage too .can I take fat burner.
2Doctors Answered
94% (11980 ratings)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
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For weight loss. First you have to avoid carbohydrate diet and take diet rich in protein. And protein is good fat burner. Exercise regular and yoga is very helpful to you for reduce fat and in homeopathic phytolaca and Garcinia is also very helpful to you.
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YESSOMEWHATNO
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