Hi, my age 27. From last 2 months I have shoulder Blade pain and nipples pain. What is the reason. Please help me I am so worried.
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The shoulder blade pain can be muscular due to defective posture or lifting weight. The nipple pain can be due to cracks because of dryness or infection or injury.In case of dryness apply coconut oil. If the pain persists, please consult a physician.
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Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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