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I want to lose 5 kg more. Please suggest me. How can I do? Please Suggest me foods what to eat or not to eat?

1 Doctor Answered
I want to lose 5 kg more. Please suggest me. How can I do...
1. Eat fruits in the first half of the day 2. Stop carbs by 5 in the eve 3. Eat protein in at least 3 meals a day.
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