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In routine body checkup, My wife (35 years), got Vitamin D deficiency (< 4.2 ng/ml). Please suggest which Medicine will boost Vitamin D and for how much time medicine need to taken.
2Doctors Answered
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If it is just vitamin D deficiencies then give carrots and tell her to sit in sun rays in early morning for 15-20 minutes.
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YESSOMEWHATNO
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Need to take milk and dairy products, have to expose her joints in sun for 20-30 min in the morning daily, this will help,
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YESSOMEWHATNO
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