Hello doctor. I am 19 years old and suffering from bad habit of masturbation (handjob. I am male and I am living in a very lazy lifestyle. I don't go to school\college. Remain at home for entire day. Don't have many friends. I am deep into this habit and I want. To quit it. I am experiencing body weakness. Dont know if its because of hand job. Please suggest me how can I quit masturbation. Please reply fast as I have already suffered a lot. Thank you.

Dr. Aanand JAyurveda9yrs exp

93% (22928 ratings)

Ask Free Question

During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more, for treatment medicines are ashwagandha cap 2 times a day and tab-chitrrakadivati 2 times a day. 

4 person found this helpful