I am would be going to 18 years old. My height is 5" 1' feet and it's not more increasing. And weight is also very low only 43 kg. What can I do for this. I doing daily exercise but it's not very help full for me. Because I don’t know what can I eat more effect thing (food. ayurvedic) for this to solve it. Help to eaten deit.

1 Doctor Answered

Dr. Vibha Amit Inamdar

Ayurveda

86% (80 ratings)

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According to your age you have to take healthy breakfast like protein supplements fruits and dry fruits milk etc. Heridatary factors are important otherwise T3T4 TSH check it.

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