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I am 21 years old male I am suffering from panic attack, stress and fear from last 3 year what should I do? I also have fear of heart attack.
1Doctor Answered
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The remedy for panick attack is not magical, it is a slow process. The slow exposure to the fearful thing followed by increased exposure is done to reduce the panic, but it can be done only by a trained professional. Or the other way is to take some mild medications.
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