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Hi, I want to ask what food to be avoided, Ox Meat, Chicken and eggs, Goat Meat, Fish, Brinjal all these are to be avoided. What to do to prevent burning, constipation, hard stools etc. Give me a diet plan.
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Hello. Take High fiber diet. All the things you have mentioned are to be avoided. But only knowing your diet won't do any good. You need to follow the same as well. If you don't, you might end up with Piles. Thank you.
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