Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am having shoulder and neck pain and will get relieved after physiotherapy with tense, US and hot pack. It will come back again after excess walking and change of pillow. What type of pillow I can use and any specific precautions to strengthen the mules?
1Doctor Answered
90% (14506 ratings)
Ask Free Question
with physiotherapy treatment do strength exercises of neck and shoulder. posture corrections must. stretching exercises in daily routine. avoid computer work till relief
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Shoulder Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details