Actually I am NEET student so most of the time I gave to my studies. But I joined a gym recently where I do 1 hour cardiac exercise from 5: 00 pm to 6: 00 pm Then I take night meal at 8: 00 o'clock. This is the routine of last 10 days. Before this I was in my house (I am staying in rent for NEET preparation). Where I used to eat lots of junk food like chowmeen, Maggy, pasta. In last 2 months when I become conscious about my health I joined a gym where I lost 9 kg. Now I am staying in Kanpur away from my house where I take tiffen two times 1: 00 pm and 8: 00 pm.avoiding junk food and rice. I had told to tiffen service not to bring rice. I take 12 chapatis a day a bowl of pulses. And veggies. Lots of fat accumulated in my body. But I feel to awkward when I saw my chest where lots of fat is deposited. I am confused that am I suffer from gynaecomastia