Joint pain in ankle ,wrist and backache. Feel weak .pain behind the neck too. Have stopped having periods since 5 months .I have thyroid n take throxin 100 mg last 18 yars. What to do have huge belly and weight is 85 kg?
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
21 years experience
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Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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