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How do I become healthy and fit. Long days ago I am suffered by disease of pneumonia. please help me.

1 Doctor Answered
Do breathing exercises regularly. Please train yourself under a good instructor. Take medical advice for Pneumonia. Take a lot of protein foods such as egg, dhals, whole pulses.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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