Hi doctor I am 21 year old. Mera skin colour fair hai liken kuck din ka liya gora ha jata hai (fair complexion say better) par 2 or 3 din kay liya. Phir waist wapsi wo jata So, I want to know what is a reason behind it. please suggest some food or medicine please plz please plz.

1 Doctor Answered

Dr. Rajesh Choda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda • 93% (6860 ratings) • 36 years experience

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Hi doctor
I am 21 year old. Mera skin colour fair hai lik...

Simple reason hai ki apka internal cleansing and detoxification aavshyak hai jo ki simply ghar per kar sakte hain. Iske liye detoxification, raktashodhak and antioxidant herbs combo aavshyak hain. Isme aap 95% Curcumin zaroor add karen. Ye sab 1-2 month karen phir hamara skin lustre and glow v ubtan pack shuru karen. Diet ka khyal rakhen. Green leafy veg salad fruit of season shuru karen. Deep breathing kare. Definite fayda hoga. Aapko authentic products chahiye to hame bhi likh sakte hain.

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