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I am 25 years old woman and I have pain in my upper back. It use to occur after I would come from office but it has been a bit severe since the last 2 days. It pains when I touch the upper back. What should I do?
1Doctor Answered
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Hi lybrate-user pain in upper back might be due improper posture while working, would suggest start physiotherapy back strengthing exercises and don't sit for prolong period take a break every 15-20 mins you will feel better, if any query do consult.
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