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I have hemoglobin count is 8.7 suddenly my entire body is swelled and more face please suggest me diet chart and treatment.
2Doctors Answered
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Hi lybrate-user You need to increase your haemoglobin by supplements as well as by having good iron sources in your meals like 1.garden cress seeds can be roasted and mixed with your meals .1 tsp daily 2. Dill leaves and amaranth leaves 3. All greens have folate But I would suggest let me know the ailments for which you are taking medication and take a proper nutritional rich diet plan.
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