I have a problem of ocd since 5 years. I have three thoughts that disturbed me always. It is increasing day by day. In 2012, it was only one problem but in 2015 it becomes 2 and in2016 it becomes 3. My problem is that one day I was talking to my sister suddenly I was thinking something and looking at my sister but my sister fold her hands then I thought my sister is thinking that I am staring her chest. That thought creates in my mind in 2015. Till now, when I talk to any lady then I started look her chest. I am helpless. I can't control because that thought remains in my mind. Although I tried my best. But I can't control. This problem destroyed my whole life. I have taken treatment from two doctors in past but no benefit. I am am educated person having good job and engineering degree. Now, I just want to commit suicide. But I want to live. I don't want to die. Please help me.
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Please go to a psychologist or Psychiatrist who can help you. May be you have some other issue which is affecting your thoughts I am a lifestyle and wellness Dr. who can help you in your lifestyle and diet which may have a positive effect on your brain health take a consult Get educated and not medicated remember - Life is for living. You cannot fix your health without fixing your diet.
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You should have to get psychotherapy and counselling to qualified clinical psychologist. You can call us freely for more details. Psychotherapy is very much effective in OCD, Anxiety and Depression. CBT (Psychotherapy) is more effective technique in OCD. You can control and stop your obsessive thoughts with psychological support by clinical psychologist.
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