I have lost someone very special or close to me and now I am feeling depressed so please help me.
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Hello it could be grief that is making you feel depressed. Try making new memories and remember the person in good memories. Try spending time with your family and friends to uplift your mood. Involve yourself in activities you like to feel good. It might take time to come out of grief but slowly and gradually you will start feeling better.
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Hello it could be grief that is making you feel depressed. Try making new memories and remember the person in good memories. Try spending time with your family and friends to uplift your mood. Involve yourself in activities you like to feel good. It might take time to come out of grief but slowly and gradually you will start feeling better.
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