To prevent pimples
, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with-
Take fruit diet
once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy).
Warm water enema should be taken daily to clean the bowels and constipation.
Take a balanced diet with an alkaline
base, which consists of sprouted cereals, whole grain cereals and vegetables.
Vitamin a, e and b can be used to treat acne.
help to keep your skin pimple free.
Drinking 8-10 glasses of water every day is good for emission of toxin from the body.
Always try to include low-fat dairy products in your meal. These are a good source of vitamin a.
Homoepathic remedies helps to get rid of pimples, scars without side effects permanently
If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.