I have lost sexual desire for last 6 months, feeling ED too. Moreover I think my problem is result of both emotional as well physical states. Please guide.
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Hello dear lybrate-user, Warm welcome to Lybrate.com * Here are some best working tips for your case Do not take any of the commercially marketed medicines or capsules which are making patients fool. Provide enough time in foreplay, afterplay.Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Consult later your urologist as per the requirement.
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