I am having pain in mid thoracic region which radiates both side. Pain is felt on Morning hours during waking up. Pain is felt on ribs during deep breathing. Upper back muscle tightness always. Please advice

Dr. V.P. BansalHomeopath42yrs exp

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Take medicine Rhus tox 200 and rhododendron 30,4-4 pills thrice a day and report thereafter for further treatment. Besides this keep yourself warm, hot fomentation around chest to be done, be hydrated, apply some massage oil, take steam inhalation. If no relief comes, then we will go for investigations. For more queries, contact us.  

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Dr. Anil Pratap TanwarPhysiotherapist5yrs exp

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This part of the spine is often injured as a result of poor postural habits and structures which can cause pain include joints, muscles, ligaments, nerves and discs. I suggest you take physiotherapy like joint mobilisation, traction, deep tissue releases and exercises. Advice relieve your pain by correcting its cause, for example the correction of poor postural habits. And use polytos capsule, q 10 nitro capsule, and neuroforte caps.  

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