This part of the spine is often injured as a result of poor postural habits and structures which can cause pain
include joints, muscles, ligaments, nerves and discs. I suggest you take physiotherapy
like joint mobilisation, traction
, deep tissue releases and exercises.
Advice relieve your pain by correcting its cause, for example the correction of poor postural habits.
And use polytos capsule, q 10 nitro capsule, and neuroforte caps.