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Does whey protein has any kind of side effects to the body even if taken in the right amount daily. Mostly heard when taken it's taken overdose of it which is case with anything in the world.
3Doctors Answered
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Hi lybrate-user It is absolutely ok if you are taking whey protein in proper amount means 1.2-1.5 gm/ kg orally. They are absolutely contraindicated if you are allergic to cow's milk.
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YESSOMEWHATNO
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You are right.
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YESSOMEWHATNO
92% (1946 ratings)
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It will give postivie effects until you take it .but later as you leave it .then side effects will be flared up.
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YESSOMEWHATNO
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