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I am 36 years old (male) Recently I observed 150/90 blood pressure. How to make it normal 120/80?

2 Doctors Answered
I am 36 years old (male) Recently I observed 150/90 blood...
Do take following Homoeopathic medicines for your High Blood pressure. Do take the following Homoeopathic medicine from store nearby you. 1. Raufolia Serpentina q. (schwabe) It's a Homoeopathic Mother Tincture. 25 drops in 6 spoon of water thrice daily. Report me after that.
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I am 36 years old (male) Recently I observed 150/90 blood...
there is no hard and fast rule that BP should be 120/80 exercise daily have seasonal fruits take proper sleep 6 to 8 hours at least during night have healthy diet keep an eye on BP if it remains high see A doctor
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