Hello dear lybrate-user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Any hypertensive medications should not be consumed or taken without physical examination of the patient and evaluation of all the reports available,* You do not need nephrologist
visit, you can simply
visit your family doctor and get prescription of the
same, till that time drink plenty of liquids avoid stress
do regular walking, exercises,YOGA
Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.