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My legs hurt, I played football for three consecutive days one and half hour each day now there is pain in my legs which not just the exercise pain but more something like the pain in legs bone.

1 Doctor Answered
My legs hurt, I played football for three consecutive day...
In your age group more likely it is muscular pain in nature. Use local diclofenac gel and warm compression. Take rest in between playtime as much as possible. Use ORS water or salt sugar lemon water after play (decrease sodium level can lead to such cramping). We can talk personally for better follow up and care. Thank you.
1 person found this helpful
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