Knee pain can come from injuries including sprains, swollen or torn ligaments, meniscus or cartilage tears and
runner's knee. Pain in both knees is more common with
arthritis,
osteoarthritis, gout or pseudo gout, usually later in life.
You need to consult physio for better treatment. I advise you to treat this prob use quadriceps and hams exercises, and use medicine twin
stem sachet, aloevera, salakhi, suth/guggal, calcium c3.
You feel better and your prob solve asap.
