Health Query
Doctor I have an pain at my back of my neck. But I don't have any swellings nothing. At an particular moment of my neck the pain is severe else I don't find pain. I am also getting cramps alike pain on the corresponding side shoulder and now even in chest only at the side at which I have neck pain also. It seems like an pain in nervous system. It pains allot when I lift any weight products. When I strain my right hand also it pains allot. I tried English medicine went for physiotherapy tried even sprain relief met an sidha doctor who also tried to take sprain out. But I don't feel so it is sprain. It's been about an month now that I am running with this pain. Please give an solution or at least give the reason behind this pain.
1 Doctor Answered
Don't use pillow
avoid lying on side of pain
after every hour of sitting rotate your neck, stretch a bit use cervical pillow
don't carry much of weight on your affected shoulder
no massage for pain
only ointment with gentle application.
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