I am 36 years old woman, I have low BP and am taking himalaya serpina tablets, daily 2 Is it correct?
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Generally low bp is not considered disease but very low bp less than 100/60 can affect your routine. Please mention your bp. Also get yourself checked for bp for daily 3 days at same time to see if it's fluctuating bp. Increase water intake.
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Hello, Go for meditation to reduce your stress in order to nourish your body to improve your BP, conditioning your heart inorder to strengthing heart muscles. Tk, diet high in protein and little salty. Tk, Apple, carrots, Potatoes, sweet potatoes,� almonds, cheese� milk ,pomegranate & banana. Ensure, sound sleep for 6/7 hours in the night. Tk homoeopathicmedicine: @.AshawagandhaQ -10.� drops, thrice with little water. Avoid,� junkfood,� alcohol,� nicotine. Tk, care.
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