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Whenever I suddenly move my body like standing up or sitting down I feel sudden dizziness. Also upon hearing worrying news or coming across any unwanted situation gets me anxious and my heart starts beating faster making me nervous. What are these symptoms of. Am I having any serious health problem. What care should I take in terms of diet, medication or else. Am I having blood pressure related problems. Please help.
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Hello, Go for meditation to reduce your stress & anxiety nourishing your body to calm your nerves to check your nervousness. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time to check gastric disorder that triggers nervous breakdown, often. Tk, homoeopathic medicine:@ Ignatia 200-5 drops, thrice. Avoid, caffiene, junkfood, nicotine & alcohol. Tk, care.
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