Hello, You should opt certain natural norms to overcome Asthma
apart from medication.
Go for a walk in the morning to regulate your blood circulation normalisising your breathing disorder. Go for meditation
to reduce your stress
and nourish your body including your lungs to increase its tidal volume to sustain asthamatic disorder. Your diet
be easily digestible on time to avoid gastric disorder that triggers breathing disorder.
Avoid, junkfood, alcohol, nicotine
& caffiene. Tk, care.