You need to focus on your overall health and change your lifestyle. Not only taking the prescribed medicines on time but also spending some time to exercise every day. You can also learn Yoga
which can help you balance
the mind and body, thereby help reduce the need for increasing dosage of medicines over time. Adapt a healthy lifestyle and try to implement the good habits in your daily routine. You can also add Homeopathy which helps the body to recover naturally. You contact me for further details.