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I have Diabetes from last 10 years and I am also suffering from high blood pressure from last 7 years. I am also suffering from Knee problem since 2002. My Left knee is been operated by knee transplant.
1Doctor Answered
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My first and only advice is lose weight. At least 10 kg. Almost all your problems will be solved. Walk 20 minutes a day and eat half of whatever you eat. Replace other half with soups and salads. NO OTHER TREATMENT.
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