We got married 4 years ago. Why do my husband gets angry/misunderstands whenever he do mistake and I try to explain him what went wrong. because I do not like him to be getting insulted or pointed out by someone in his acquaintance. (I never explain him with anger/with raising voice)? If I keep quiet, that will create some other problem to us.
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I suggest you that please consult with marriage psychologist for brief history of both the side need a proper evaluation done by the expert. It's about how you and your partner see the world or situations. Happiness is within us. Check what is disturbing you and your partner we all have our highs and lows in life. There are many ways and solutions that expert provide you depending upon your problems. Where you are stuck in your life .There is goal setting for relationship, relaxation improving Depressed and your loneliness. Through these techniques all your problems will be solved. This starts a cycle of depressed and not being able to work, you stop enjoying. You can take help of a Marriage psychologist who can help you in overcoming your lack of interest and breaking this pattern /cycle and also go in for the therapy's, couple therapy to help in feeling relaxed. Goals and Objectives of Couples Therapy The primary goal of any couples counselling is to increase your understanding of yourself, your partner, and the patterns of interactions that have become detrimental to the relationship. Once these have been explored and understood, you are taught how to change your feelings, thoughts, and actions, to change ineffective or destructive behaviors into positive ones that will enhance your relationship. Most people enter couples therapy believing their partner is the one who needs to change. They have spent years denying or ignoring the major problems in their marriage, or trying ineffectively to change their partner. This is a big mistake, and the longer these behaviors have been maintained, the longer the therapy will take. You will both need to be willing to change yourself, and to work as a team. When it comes to improving your relationship, your attitude toward changing is more important and crucial, than what action you take. Identifying what to do, and how to do it, is the easiest part of couples therapy. What involves real work is confronting yourself, and figuring out why you don't do it---what is holding each of you back from becoming the partner you want to be in the relationship. The essential skills needed to engage in successful couples therapy are: 1. The capacity to envision a better life together. 2. A capacity to work together as a team. 3.The motivation to change, even when it gets difficult. 4. The capacity to speak from your heart about what really matters. 5. The capacity to engage in the process of reflection and non-judgmental inquiry. Key points to remember: ATTITUDE IS KEY. CHANGE YOURSELF - NOT YOUR PARTNER. CONFLICT PRODUCES GROWTH. MANAGING CONFLICT LEADS TO A HARMONIOUS RELATIONSHIP.
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