I am suffering with sneezing cough and nose block for last 2 weeks! I have headache and I feel tiered every time.
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Hello, You should monitor your weight, please. Drink lukewarm water. Gargle with hot saline water. Inhale steam, twice. Avoid, junkfood, cold intake,� alcohol, nicotine & dust. Your, diet be easily digestible on time. Go for meditation to nourish your body to clear� your� air passage. Take� homoeopathic medicines: @ Bacillinum 1000-5 drops� weekly. @ Bryonia album 30-6 pills, thrice. Take care.
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Your diagnosis is probably allergic rhinitis. Try to avoid dust/ use mask when out door. If it is an recent onset problem than use an antiallergic for a short duration and steam 15 mins through nose every night and I think you should be fine in a couple of days. But if the problem is long term go visit an ent specialist and ask for allergy testing and immunotherapy.
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