I am suffering with hair loss. From few days I am going to workout. Due to sweat in scalp, hair fall is too high. Please tell me the natural remedy for hair loss.

Question

Hairfall can be due to water change due to presence of heavy metals in water. Hair fall can be due to weather change Avoid washing your hairs daily as it can cause your hair to become dry which leads to excessive hairfall. Washing twice a week is fine. You can take tablet evion once daily and mix evion with mahabhringraj oil and apply over scalp alternatively. Keep your scalp clean, avoid them from pollution. You can try these: 1) Boil the dried Indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. 2) A balanced diet goes a long way in maintaining the overall health, including hair health. To combat hair fall, it is important to incorporate a balanced diet. 3) avoid stress 4) exercise regularly 5) stay hydrated 6) keep your scalp clean. Usually 100 hairs falling in a day is considered to be normal .Hairfall is the most common problem people are suffering from. Hair fall can be due to various reasons like dandruff, thyroid dysfunction, anemia, stress, nutritional deficiency.

Nazima · Accepted Answer

Hairfall can be due to water change due to presence of heavy metals in water. Hair fall can be due to weather change Avoid washing your hairs daily as it can cause your hair to become dry which leads to excessive hairfall. Washing twice a week is fine. You can take tablet evion once daily and mix evion with mahabhringraj oil and apply over scalp alternatively. Keep your scalp clean, avoid them from pollution. You can try these: 1) Boil the dried Indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. 2) A balanced diet goes a long way in maintaining the overall health, including hair health. To combat hair fall, it is important to incorporate a balanced diet. 3) avoid stress 4) exercise regularly 5) stay hydrated 6) keep your scalp clean. Usually 100 hairs falling in a day is considered to be normal .Hairfall is the most common problem people are suffering from. Hair fall can be due to various reasons like dandruff, thyroid dysfunction, anemia, stress, nutritional deficiency.