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How to increase time in sex? When I masturbate sperm comes within 5 minutes. Help me out please. Suggest any pills.

3 Doctors Answered
How to increase time in sex? When I masturbate sperm come...
Take diet rich in protein like non-veg. Eggs, pulses, legumes, sprouts, nuts (sp. Walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9 hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! With regular medicines you will be able to enjoy your sexual activity.
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How to increase time in sex? When I masturbate sperm come...
Dude. It's normal! You need to understand this. Sperms are produced in our body for 24 hrs 365 days. If you won't remove it from your body by regular/daily sexual inter course or regular masturbation, you will ejaculate sooner than expected during a sexual inter course. Plus it might also happen that you'd ejaculate even during a sex chat or talk or the foreplay. When you ejaculate within 1 minute of beginning of the inter course and if it happens every time since last 6 months, it can be considered as premature ejaculation. Most of the cases of premature ejaculation in our country are due to faulty practice or over expectations or ignorance and can be relieved just by understanding the physiology and anatomy of human sexual organs. You can try the 'start stop' technique or the 'squeeze technique' You can Google the exact method. You can increase the duration of your sexual activity by increasing the frequency of sexual inter course to 7-8 times a week or increasing the frequency of masturbation to 6-7 times a week. If you follow this sincerely for two weeks, I'm sure you won't require any medications. You can contact me again after 15 days.
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How to increase time in sex? When I masturbate sperm come...
Hello, Obesity might cause premature ejaculation. Go for reducing your weight, first. Take,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Take care.
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