I masturbate 3 or 2 times a day since I was 14 sometimes if I over masturbate my sperm count is low amd if I do not masturbate for 2 days its high so what should I do now I just celebrated my birthday I am 20 what precaution I should and sometimes my brain does not tell me for sex but my body tell me and please sugest me how to baycott masturbation.
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Same tips for controlling masturbation habityou should use 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alchol, smoking etc 4 avoid non veg.
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This is a normal phenomenon. It's fine. You won't face any trouble in the future. You seem pretty distressed by your early ejaculation. You need to understand this. Sperms are produced in our body for 24 hrs 365 days. If you won't remove it from your body by regular/daily sexual inter course or regular masturbation, you will ejaculate sooner than expected during a sexual inter course. Plus it might also happen that you'd ejaculate even during a sex chat or talk or the foreplay. And when you masturbate at a rate more than the rate of sperm production, there will occur times when the amount of semen ejaculated will be less.
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