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Respected sir/mam. My age is 21. My height is 5'4" and weight is 45 kg. Can I increase my height and weight? Plzz give me advise.
2Doctors Answered
89% (41 ratings)
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Yes you can growth your height and weight. You take high protein diet and multivitamin capsules .and follow the diet plan.
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YESSOMEWHATNO
87% (220 ratings)
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For males height can increase till 18-20 years of age.
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YESSOMEWHATNO
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