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I'm 26 years old and I went for my routine check up. I saw my profile then I check my Triglycerides is high in range which is 326 mg/dl and my VLDL Cholesterol is 65. 2 mg/dl. Please suggest me should I take medicine or not. I eat non-veg regularly.

1 Doctor Answered
You should do regular exercises and eat fresh fruits an green vegetables and salad. Avoid red meat and fatty and fried foods. You also need mediations and should take a clinical consultation for same.
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