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I have a standing job when my knee pressure then my knee cap pain when I sit on ground or stand then my knee is pain My weight 70 kg. My knee pain suffering from 4 months Is this problem for calcium or not My age 30 please help me and tell me medicine for this problem I am not any prescription for any doctor So please hubling tell me why is the problem in my knee.
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Hello, You need to reduce your weight, causing knee & ankle pain. Go for a walk in the morning. Go for meditation. Tk, plenty of water to hydrate your body. Your diet be low in calories and easily digestible on time, Tk, 1300 to 1600 calories, only. Tk, homoeopathic medicine:@ Calcarea carb 200-6 pills, thrice. @ Phyto berryQ -10 drops - 3 times with 2tsfl of lukewarm water. Avoid, piza, burger & other types of junkfood, alcohol, nicotine, standing for a long time in one stretch. Tk, care.
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