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Because of taking some hormonal pills I am gaining weight. I am not taking any fried or spicy food. One cup of green tea in the morning 25 to 30 min of walk daily. But frankly speaking I love cookies or sweets. Suggest me something. TIA.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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