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Kindly suggest ayurvedic remedy for frequent colds especially in the morning hours.

1 Doctor Answered
Morning hrs are the time for Kafa Prakopa as per ayurveda. Decoction of holy basil, ginger, cardamom and mixed with honey, little salt may be used frequently and take lukewarm to hot temp. Put shadabindu oil of ayurvedic in both nostrils early morning, prefer before sunrise. Steam may be taken after some time. It will heal temporailiy but safely. For pmt cure, you need some avalehas for it for at least 8 weeks. Sept to March season is the healing time for taking such avalehas which cure toughest of Colds ever. In case of need pl consult on Lybrate private chat for guaranteed effect.
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