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My knee joints pain esp. The right one. When I fold my knees to sit down on the floor and get up, both knee sound. It is the same sound when you knuckle the joints of your hand.
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This condition is called as Sandhi Vata in Ayurveda. It may be due to many reasons like your work, Obesity, your food habits etc. The synovial fluid which is present in between joints when reduce then this type of condition is occurs. Ayurveda can very effectivly helo you by Massage therapy and other panchkarma related therapies along with some medicines.
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